Living with Purpose

We all need purpose. It’s what gets us up each morning and motivates us to move toward a greater goal than just ourselves. Even if you can’t leave your home, you can write letters or cards, make phone calls or brownies, or spend meaningful time in prayer,...

Deserts or Desserts?

Which do you prefer? I have seen the writing on the wall at a national restaurant chain known for their pies that “stressed spelled backwards is DESSERTS!” That is definitely one way to handle stress!  But have you ever thought of the promised land of Heaven as...

Merry CHRISTmas!

A beautiful gift to yourself would be to enjoy some relaxing instrumental Christmas hymns by Ava Lee this season as background music on your computer or on your smartphone. While listening, I found myself returning to the beautiful background scene of a moonlit...

Thanks Therapy & Thanks-Living

Many reading this article are facing difficult circumstances that weigh us down with worry, weakness, and weariness that can lead to additional physical ailments and even depression.  What if we could restore our joy and sense of purpose, life, and significance amidst...